Recipe Ideas

Cooking for One

Ceaser Egg Strata sm

Whether you’re making breakfast, lunch, dinner, or fixing yourself a quick mid-day snack, eggs are the perfect ingredient if you’re cooking for yourself. Eggs make a great meal - it’s perfect portion control! Eggs are also packed with protein to give you lasting energy, and vitamins and minerals that give your body the key nutrients that it needs.

These are a few of our favourite recipes for one:

Or just take one soft-boiled egg and mash it with a fork. Add salt and pepper to taste and eat it between two slices of bread. Voila!