Caesar Egg Strata

Caesar egg strata is like a mini breakfast casserole. Cook an individual portion in the microwave and it’s ready in just a few minutes. A quick and easy breakfast.

Prep Time:
3 min
Cook Time:
1 min


Nutrition Facts
  • 2 eggs
  • 2 tbsp (30 mL) milk (1%)
  • 1 tbsp (15 mL) low fat Caesar dressing
  • 1/2 slice whole grain bread, cut into cubes
  • 2 tsp (10 mL) pre-cooked packaged bacon pieces
  • 1 tbsp (15 mL) shredded Parmesan cheese


  1. Spray small microwave-safe bowl or mug with cooking spray.
  2. Add eggs, milk and dressing; whisk together. Stir in bread cubes and bacon bits.
  3. Microwave on Medium-High (70% power) stirring several times, until soft curds form, 1 to 2 minutes.
  4. Sprinkle cheese over top.