Avocado has a rich yet subtle flavour and a wonderfully creamy texture that pairs beautifully with eggs. Avocados are also high in fibre and contain loads of healthy fats necessary for a nutritious diet.
1. Grilled Avocado “Toad in a Hole”
If you love guacamole then try this clever take on toad in a hole. Since your egg is grilled right in the avocado shell you’ll have zero clean up!
2. B.E.A.T. in a Pocket
Use a pita to make a portable pocket for lunch this week. The avocado adds a rich creamy texture so you can forgo the high-fat mayo.
3. Peruvian Triple Sandwiches
This colourful sandwich is famous in its native Peru. Cut into mini triangles, these delicious sandwiches make the perfect finger food.
4. Breakfast Tostada
Tostadas (Spanish for toasted) are a popular Mexican dish. Our version combines traditional Mexican ingredients of avocado, beans, cilantro and salsa with eggs for a delicious and nutritious breakfast.
5. Baked Avocado Eggs
Avocados make for a creamy and delicious edible breakfast bowl.
6. Huevos Rancheros
A popular breakfast dish for Mexican ranchers, this classic dish combines avocado, salsa and beans, served on a corn tortilla and topped with a fried or poached egg.
7. Omelette Rancheros
All the classic ingredients that make up a huevos rancheros are just as delicious cooked inside an omelette.
8. Aloha Dad Burger
A Hawaiian inspired burger layered with ham, pineapple, avocado and egg. Fit for dad, but mom just may like it too!