Recipes

Seasonal Protein Bowl

Nutrient dense, high in protein and oh so delicious for breakfast, lunch or dinner.

Serves:
2
Prep Time:
5 min

Ingredients

  • 4 jammy cooked eggs
  • 1 cup (250 mL) roasted sweet potato chunks
  • 1 cup (250 mL) brown rice steamed
  • 1/2 cup (125 mL) roasted broccoli
  • 1/2 cup (125 mL) roasted cauliflower
  • 1/2 cup (125 mL) baked firm tofu
  • 1/2 ripe avocado
  • 1/4 cup (60 mL) chickpeas
  • 3 tbsp (45 mL) dressing of choice
  • 2 tbsp (30 mL) nuts and seeds of choice

Instructions

  1. Assemble all ingredients in 2 bowls. Dress with a vinaigrette of your choice and top with jammy eggs, nuts and seeds.