Healthy Recipes
Looking for a quick and easy source of nutrition? Eggs are the answer! Eggs provide nutrients like protein, healthy fats, vitamins A, D, E, choline, iron and folate. For a balanced meal, pair protein-rich eggs with vegetables, fruits and whole grains.
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Avocado and Egg Breakfast Sandwich
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Baked Avocado Eggs
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Basic Poached Eggs
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Basic Omelette
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Hard Boiled Eggs
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Shirred Eggs
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Microwave Leek and Mushroom Flan
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Chef Trevor Bird's Pink Pickled Eggs
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Herbed Devilled Eggs
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Poached Egg Wild Mushroom Salad
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Baked Oatmeal Cups
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Grilled Avocado “Toad in a Hole”
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Baked Egg Cups
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Egg and Bean Burrito
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Poached Egg with Mushroom and Barley Pilaf
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Zesty Eggplant Frittata
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Smoked Salmon Frittata
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Breakfast Burrito
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Egg Salad Sandwich
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Potato Rosti with Poached Eggs and Spinach
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Canadian Farmhouse Baked Eggs
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Muffin Pan Poached Eggs
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Avocado Toast with Eggs
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Breakfast Power Bowl