Ever wondered what egg farmers in Canada feed their hens? Or what is the difference between brown and white eggs? We’ve got answers to your questions and many more!
Each large egg contains 6 grams of protein and 14 important nutrients like vitamins A, D, E, folate, iron and zinc. Eggs are one of the few foods considered to be a complete protein because they contain all 9 essential amino acids. Learn more.
Once eggs have left the farm, they go through the grading station to be washed, graded and packaged. After this they are on their way to your local store. Eggs are shipped in refrigerated trucks and when they arrive are immediately put in the cold storage or in a refrigerated display case to help preserve freshness. Across Canada most eggs travel from the farm to the store in less than a week! Learn more.
At the grading station, eggs are washed in a sanitizing solution and scrubbed with revolving brushes to remove dirt and any bacteria that may be found on the shell. There is no need to wash your eggs at home. Learn more.
Once eggs have left the farm, they go through the grading station where they are washed, candled, weighed and packed. All grading stations are registered and inspected by the Canadian Food Inspection Agency.
The newest infant feeding guidelines from Health Canada, the Canadian Pediatric Society, Dietitians of Canada and the Breastfeeding Committee for Canada now recommend introducing whole eggs starting at six months of age, or as soon as your child starts eating solids. Experts no longer recommend delaying the introduction of common allergens to twelve months. In fact, research shows that introducing whole eggs early can actually help to lower your baby’s chance of developing an egg allergy. Learn more.
With the technology that’s available now, there is constant monitoring of feed consumption, barn temperatures and more, along with warning systems in place, but farmers still rely heavily on a daily barn check.
Eggs that are sold as organic are produced under specific standards laid out by the Canadian General Standards Board and certified by a reputable organic certification board. All certified organic eggs in Canada are produced in free range operations and the hens are fed certified organic feed. Visit the Canadian General Standards Board’s website for more information.
There are three main things that determine Grade A quality of an egg: the condition of the shell, the position of the yolk, and the size of the air cell inside the shell. If the shell has no cracks, the yolk is centered and the air cell is very small – it meets Canada Grade A standards. These are the eggs you buy at the store.
The best before date indicates the time the eggs will maintain Grade A quality, if stored properly. It is normally 28 to 35 days from the date of packing. If you use them after that date, they are better for baking, hard-cooking or scrambling rather than poaching or frying. Learn more.
Egg size is related to the age of the hen -- as a hen gets older, she lays larger eggs. Eggs are sorted at the grading station based on weight, not circumference, and packaged accordingly into the following sizes: pee wee, small, medium, large, extra large or jumbo. Learn more.
As a hen ages, the eggs that she lays get gradually larger. However, the calcium content deposited in the shell remains the same despite the size of the egg. So, the eggshells become thinner as the hen ages.