Eggs in a Hole
Egg-in-a-hole, or toad in a hole, is a quick and easy breakfast recipe requiring just a couple of ingredients. Get creative and use different cookie cutter shapes to make your breakfast even more fun!
- Serves:
- 2
- Prep Time:
- 2 min
- Cook Time:
- 3 min
Ingredients
Nutrition Facts
- Calories
- 143
- Fat
- 6 g
- Saturated Fat
- 2 g
- Trans Fat
- 0 g
- Carbohydrate
- 13 g
- Fibre
- 2 g
- Sugars
- 2 g
- Protein
- 10 g
- Sodium
- 198 mg
- 2 slices whole wheat bread
- 2 eggs
- Salt and pepper, to taste
Instructions
-
Cut a circle from centres of bread using a round cookie cutter or drinking glass approximately 2-¼ inches (6 cm) in diameter. (Bread circle can be cooked along with rest of bread or reserved for another use).
-
Spray large skillet with cooking spray. Heat skillet over medium heat.
-
Place bread in skillet. Break an egg into each hole in bread. Season with salt and pepper. Cook slowly until eggs are set and bottom of bread is browned. If desired, turn over and cook top of egg.
Notes
Shredded cheese can be sprinkled over egg in last minute of cooking, if desired.