Ever wondered what egg farmers in Canada feed their hens? Or what is the difference between brown and white eggs? We’ve got answers to your questions and many more!
A hen will naturally lay on average, an egg almost once a day.
Each large egg contains 6 grams of protein and 14 important nutrients like vitamins A, D, E, folate, iron and zinc. Eggs are one of the few foods considered to be a complete protein because they contain all 9 essential amino acids. Learn more.
Egg farmers work with nutrition specialists to ensure their hens eat a balanced and nutritious diet of grains, protein, fats, vitamins and minerals. And of course, water is always on the menu! A balanced diet is vital for maintaining the hen’s health and also plays an important role in the quality of eggs produced.
Canadian egg farmers follow feed regulations set by the Canadian Food Inspection Agency. Steroids and hormones are not approved for use in Canada. This means that the eggs you buy at the store do not contain steroids or hormones. Learn more.
Decades of research have confirmed that dietary cholesterol (cholesterol in food) does not affect blood cholesterol or increase heart disease risk. Eggs can be included every day in a varied and balanced diet.
Canadian eggs are produced by more than 1,000 farm families across every province - even the Northwest Territories. No matter where you shop, the eggs you buy at the store are local.
Free run eggs come from hens that roam the entire barn floor. Some of these barns may be equipped with multi-tiered aviaries.
Free range eggs come from hens that roam the barn floor and when weather permits, go outside to pasture. Outdoor access is only seasonally available in Canada.
There are no differences between the nutrient content of these eggs and classic shell eggs.
Canadian eggs are produced according to some of the highest possible standards to ensure the eggs you buy at the store are fresh, high quality and of local production. Here are two important programs farmers follow today:
Canadian egg farmers take part in a national Animal Care Program and comprehensive on-farm food safety program, called Start-Clean, Stay-Clean™. These programs set out comprehensive and rigorous standards, based on the latest science and information, and were developed by Canada’s leading experts. Farms are inspected by trained field inspectors—and these programs work because farmers are committed to providing exceptional care for their hens, and keeping eggs safe and fresh for all Canadians.
At the grading station, eggs are washed in a sanitizing solution and scrubbed with revolving brushes to remove dirt and any bacteria that may be found on the shell. There is no need to wash your eggs at home. Learn more.
Yes, you can freeze eggs. First, crack the egg and remove the shell, then place the raw egg in an airtight container, and into the freezer.
If you want to freeze just the yolk, add a pinch of sugar or salt to prevent the yolks from gelling.
Eggs, like many other perishable foods, should be stored in the refrigerator until they are needed to help maintain their freshness. The lower and consistent temperature limits moisture lost through the pores of the egg shell.
This keeps the egg fresh right up to the "best before date" that's stamped on the exterior of the carton. Learn more.
Environmental sustainability is important to farmers – it ensures a bright future for the next generation. It comes naturally to Canadian egg farmers, some of whom have been producing food on the same lot of land for generations.
Over the past 50 years, Canadian egg production has increased by 50%, but the environmental footprint of Canadian egg farms decreased by 50%.
We aim for continuous improvement, seeking new ways to make egg production even more environmentally sound.
Canadian egg farmers do more than supply Canadians with fresh, local, high-quality eggs. We are leaders when it comes to being socially responsible and our approach is rooted in our values of integrity and sustainability. Egg Farmers of Canada supports causes that matter to Canadians and our farmers. Learn more.