Monte Cristo Melt
Enjoy this flavourful grilled cheese sandwich paired with soup or a side salad for lunch or dinner. Swiss cheese, slices of turkey and ham are cooked between thick slices of whole-grain bread dipped in an egg mixture. Cooked until golden brown and oozing with cheese.
- Serves:
- 1
- Prep Time:
- 8 min
- Cook Time:
- 4 min
Ingredients
Nutrition Facts
- Calories
- 436
- Fat
- 23 g
- Saturated Fat
- 9 g
- Trans Fat
- 0 g
- Carbohydrate
- 27 g
- Fibre
- 4 g
- Sugars
- 5 g
- Protein
- 32 g
- Sodium
- 729 mg
- 2 eggs
- 1 tbsp ( 15 mL ) milk (1%)
- Freshly ground pepper, to taste
- 2 slices whole-grain bread
- 1 tsp ( 5 mL ) prepared mustard
- 1 slice deli turkey
- 1 slice deli ham
- 1 thin slice Swiss cheese
Instructions
-
Whisk eggs, milk and pepper in bowl; set aside.
-
Spread one side of bread slice with mustard. Place slices of turkey and ham on bread. Top with cheese and remaining slice of bread.
-
Soak sandwich in egg mixture until mixture is absorbed, about 2 minutes on each side.
-
Spray small non-stick skillet with cooking spray. Heat skillet over medium heat.
-
Place sandwich in skillet and lower heat to medium-low. Cook until bread is golden brown and cheese melts, about 2 minutes on each side.