Recipes

Egg Veggie Pops

These egg veggie pops are a delicious and fun snack for all ages. Your kids can help assemble them and make a fun Greek yogurt dip to go alongside them.

Serves:
48
Prep Time:
10 min

Ingredients

  • 48 hard boiled eggs, peeled
  • 6 medium-large carrots or celery, each sliced into 8 sticks

Greek Yogurt Dip

  • 3 cups ( 750 mL ) plain Greek yogurt
  • 1 tbsp ( 15 mL ) garlic powder
  • 2 tbsp ( 30 mL ) dried parsley
  • ½ tsp ( 2.5 mL ) black pepper
  • 4 tsp ( 20 mL ) vinegar or lemon juice
  • ½ tsp ( 2.5 mL ) salt

Instructions

  1. Insert cut veggie sticks into the bottom of the hard boiled eggs, about 1 inch (2.5 cm).

  2. In a medium-sized bowl combine all ingredients for the Greek yogurt dip, mix well. Portion 1 tbsp (15 mL) of the dip into silicone muffin liners or little bowls.

  3. Serve egg veggie pops with Greek yogurt dip.

Notes

Serve with a whole grain food, such as pita, tortilla, or melba toast that can also be dipped. As an alternative to the Greek yogurt dip, you can use hummus (homemade or store-bought), salsa, guacamole or a store-bought salad dressing instead.