Recipes

Egg Salad Dip

Need an appetizer in a pinch? Try this egg salad dip that’s ready in just five minutes. Blend hard boiled eggs with yogurt, Dijon mustard, green onion, basil and fresh dill. Enjoy this creamy dip with pita, vegetables, crackers and more. Make a batch and stow it in the fridge. Stays fresh for up to three days.

Prep Time:
5 min

Ingredients

Nutrition Facts
  • 4 hard boiled eggs, peeled and finely chopped
  • 3/4 cup (175 mL) low fat plain yogurt
  • 1/2 tsp (2.5 mL) Dijon mustard
  • 2 tsp (10 mL) finely chopped green onion
  • 1 1/2 tsp (7.5 mL) chopped fresh dill (or 1/2 tsp/2 mL dried dill)
  • 1/4 tsp (1.25 mL) dried basil

Instructions

  1. Combine eggs, yogurt, Dijon mustard, green onion, dill and basil in medium bow; stir until blended.
  2. Chill until ready to serve. Use within three days.
  3. Makes about 1 1/2 cups (375 mL) dip.

Notes

Serve with fresh cut-up vegetables, endive wedges, crackers, pita or bagel chips.