Avocado Toast with Eggs

Update your fried egg sandwich with this simple and healthy avocado open-face toast. Makes for a quick and easy weekday breakfast.

Prep Time:
10 min
Cook Time:
5 min


Nutrition Facts

Avocado Toast

  • 1 ripe avocado, peeled and pitted
  • 2 tbsp (30 mL) lime juice
  • 2 tbsp (30 mL) finely chopped fresh cilantro
  • 1/4 tsp (1.25 mL) salt
  • 1/4 tsp (1.25 mL) ground cumin
  • 4 slices whole wheat bread, toasted
  • 1 large tomato, sliced

Fried Eggs

  • 2 tbsp (30 mL) olive oil
  • 4 eggs
  • 1/4 tsp (1.25 mL) salt and pepper


Avocado Toast

  1. Mash avocado with lime juice; stir in cilantro, salt and cumin.

Fried Eggs

  1. Meanwhile, heat oil in nonstick skillet set over medium heat; break eggs into skillet. Season with salt and pepper. Cover and cook for 2 to 3 minutes or until egg whites are just set for sunny-side up, or until eggs are cooked as desired.

  2. Spread avocado mixture evenly over toast. Top with tomato slices and fried eggs.


Tip: Add 1 tbsp (15 mL) seeded and diced jalapeños for a spicy kick.