Recipes

Spinach & Cheese Mini Frittatas

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Serves:
12
Time to prepare:
20 min
Time to cook:
20 min
  • Ingredients Nutrition Facts

  • 1 pkg (300 g) chopped frozen spinach, thawed and well drained
  • 1 cup (250 mL)low fat cottage cheese
  • 1/4 cup (60 mL)grated Parmesan cheese
  • 1/2 cup (125 mL)shredded Cheddar cheese
  • 6 eggs
  • 1/4 cup (60 mL)finely chopped fresh parsley
  • 1 tsp (5 mL)dried basil
  • 1 tsp (5 mL)dried oregano
  • 1/4 tsp (1.25 mL)pepper
  • 1/4 tsp (1.25 mL)hot pepper sauce
  • Salsa (optional)

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