Recipes

Mediterranean Crustless Quiche

Enjoy the flavours of the Mediterranean with this quick and easy crustless quiche. A great brunch or easy dinner, this quiche is filled with crumbled goat cheese, kalamata olives, sun-dried tomatoes and zucchini.

Serves:
6
Prep Time:
15 min
Cook Time:
35 min

Ingredients

Nutrition Facts
  • 1 tbsp (15 mL) olive oil
  • 3 cups (750 mL) thinly sliced zucchini
  • 1 cup (250 mL) chopped onion
  • 1 clove garlic, minced
  • 3.5 oz (90 g) crumbled goat cheese
  • 1/4 cup (60 mL) halved pitted kalamata olives
  • 3 tbsp (45 mL) minced soft sun-dried tomatoes
  • 5 eggs
  • 3/4 cup (175 mL) milk (2%)
  • 1/2 tsp (2.5 mL) dried basil (or 1 tbsp/15 mL finely chopped fresh basil)
  • 1/8 tsp (0.5 mL) pepper

Instructions

  1. Preheat oven to 350°F (180°C).
  2. Heat oil in large non-stick skillet over medium heat. Add zucchini, onion and garlic; cook, stirring until golden brown and soft, about 6 minutes.
  3. Transfer mixture to 9-inch (23 cm) quiche dish or pie plate sprayed with cooking spray. Sprinkle goat cheese, olives and sun-dried tomatoes over top.
  4. Whisk eggs, milk, basil and pepper in medium bowl. Pour egg mixture over zucchini mixture.
  5. Bake in preheated 350°F (180°C) oven until set in centre, 35 to 40 minutes.