Recipes

Low-Fat Breakfast Bars

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Serves:
8
Time to prepare:
10 min
Time to cook:
35 min
  • Ingredients Nutrition Facts

  • 2 cups (500 mL)rolled oats
  • 1/2 cup (125 mL)natural bran
  • 1/4 cup (60 mL)wheat germ
  • 1/4 cup (60 mL)all-purpose flour
  • 1/4 cup (60 mL)dried cranberries or raisins
  • 1/4 cup (60 mL)slivered almonds or chopped walnuts
  • 2 tsp (10 mL)baking soda
  • 2 tsp (10 mL)ground cinnamon
  • 1/2 tsp (2.5 mL)ground ginger
  • 1/2 tsp (2.5 mL)ground nutmeg
  • 3 eggs
  • 1 cup (250 mL)unsweetened applesauce
  • 1/2 cup (125 mL)milk (1%)
  • 3 tbsp (45 mL)packed brown sugar

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