Recipes

Breakfast in a Mug

With a little advanced preparation, a warm and hearty breakfast is only 2 minutes away.

Serves:
1
Prep Time:
5 min
Cook Time:
2 min

Ingredients

Nutrition Facts
  • 1 slice whole-grain bread, cubed
  • 2 tbsp (30 mL) finely chopped ham
  • 2 tbsp (30 mL) seeded and diced tomato
  • 2 tbsp (30 mL) shredded Cheddar cheese
  • 1 tbsp (15 mL) finely chopped green onion
  • 1 egg, beaten
  • 2 tbsp (30 mL) milk

Instructions

  1. Toss bread with ham, tomato, cheese and green onion. Transfer to a microwave-safe mug. Whisk egg with milk; pour over filling.
  2. Microwave on High (100%) for 60 seconds; let stand for 10 seconds. Microwave on High (100%) for an additional 60 seconds or until set.

Notes

Use any of your favourite meat, veggies, and cheese to have a different breakfast each morning.