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Recipe of the Month

Mediterranean Crustless Quiche

Nutritious meals don’t have to be boring. With eggs you can make countless creative and tasty dishes that are packed full of protein and important nutrients. A balanced lifestyle includes eating from each of the four food groups. Recognizing the nutritional value of eggs, Canada's Food Guide includes a serving of 2 eggs as part of the Meat and Alternatives food group. Try our Mediterranean Crustless Quiche – it’s good for your body and your taste buds!

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Quick Breakfast

Looking for Quick Weekday Breakfast Recipes? In 5 minutes or less, you can be on your way to starting the day in a healthy way.

Recipe of the Month